Now a days, life is too bloody fast and every day is a busy day along with so much stress and disappointments.We carry worries about money, long arguments which get us into anxiety and we get in depression, bad effects on health.We need relaxation by getting head and body massages. Dr. Mark Sandormirsky recommends his patients to get stress relief therapy.For this you need to press this pointed part of ear by a finger showed in the picture firmly and massage back of the ear to neck. These two strokes will make you get relief from the stress.
Step #1